Daily Update Jan-19-2009

Today I did bring a snack to work but ended up overeating for the day.

Today’s Snack:

• Rice cake with Peanut Butter
• Almonds and Raisins

For lunch today I met the family at the park.  It was a beautiful day today in the mid 70s.

I ate:

• Turkey Sandwich
• Potato Chips
• Brownies

For dinner I had a cup of soup and a grilled cheese sandwich.  Breakfast was the usual eggs, beans and peas.

I also squeezed my own orange juice from the fresh oranges out back.

My Energy level tanked in the afternoon today.   I also need to mention that my left check was covered in drool this morning so I may not have slept very well last night.