Health check up results

I got the results of my annual health check up back this week.

Last years:

Total Cholesterol - 243 mg/dL
LDL Cholesterol   - 173 mg/dL
HDL Cholesterol   - 40  mg/dL
Triglycerides     - 150 mg/dL

This Years Results:

Total Cholesterol - 190 mg/dL
LDL Cholesterol   - 119 mg/dL
HDL Cholesterol   - 44  mg/dL
Triglycerides     - 136 mg/dL

This the first time my cholesterol has every been below 200. My first cholesterol test in 1988 came back with 220 total cholesterol.
My strategy of eating a lot of vegetables and fruits has paid off.